"The best teachers are those who show you where to look, but don't tell you what to see."
- Alexandra K. Trenfor
RYT 200 Lindsay Doran discovered her love for yoga during a time when she was looking for a way to slow down and breathe. After taking a few initial classes Lindsay instantly realized that yoga is so much more than the poses you do on the mat. With this realization, Lindsay completed her 200 hour teacher training through YogaWorks in February 2017, and could not wait to share her passion and the benefits of yoga with her community.
Lindsay strongly believes that yoga creates a space within yourself where you once felt stuck; and helps reveal the light within yourself that’s been there all along. "Even after you have rolled up your mat, yoga continues"; "Live yoga off the mat." Two quotes that Lindsay always likes to reminds herself and her students of. Yoga is not just about the poses; yoga is about attaining a clearer sense of who you are and how you can be the best version of yourself both on your mat and in your life.
Lindsay aims to create a warm and comforting space for her students to move through the "stuff", connect with their breath, let go and just be. Off the mat you can find Lindsay indulging in multiple coffees a day and planning her next big travel adventure.
Dana Potts, 200RYT and Reiki Master discovered her passion for yoga during a rough time in her life. She was mentally drained and surrounded by negativity. Yoga allowed her to breathe in the positive future and exhale the past.
Nine years later, Dana practices yoga in her everyday life. She is a new person - physically, mentally, and spiritually. She believes that yoga is a beautiful sequenced dance, that you share with loved ones, the heavens, and the earth. Yoga is love, and that's all you need.
Dana is a Reiki Master and received her 200 RYT through EvenFlow Yoga and Meditation with Christian Valeriani. She also studied through The Reiki Way Learning Center with Suzanne Murray for her Reiki Master certification. Dana's classes are filled with LOVE and help to teach us to let go, love ourselves, and love others.
Gina began her yoga practice upon moving to NYC in 2005. Her work as an esthetician was strenuous on her body, and yoga brought her physical relief. After two life transforming trips to India, she decided to delve deeper into the world of yoga by obtaining her 200 hr RYT in 2010. Her 12 years of experience as a holistic esthetician informs her approach to her teaching style. Gina has a passion for helping people be their best self and believes yoga is the true definition of the word: the union between mind and body.
In addition to being a yoga instructor and licensed esthetician in both NY and NJ, she is also a certified Reiki practitioner, had an additional 100 hr training in yoga therapeutics, studies Ayurveda and aromatherapy, and is the founder of Alchemy Holistics, a botanical-based skincare line made for sensitive skin. After 14 years in NYC, she recently moved to Leonardo, NJ.
Photos & bio coming soon...
Photos & bio coming soon...