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Lindsay's approach to teaching comes from place of deep love & compassion, and wanting to see all those around her living happily and freely, and embodying their most authentic selves. Her intention is to lovingly welcome you exactly as you are, and to provide a safe and comforting space that nurtures and supports you on your personal journey. Lindsay invites each individual to show up as their authentic selves and to be entirely present through each class to receive the full benefit of the practice. She invites you to discover a new way of living in your body and in the world surrounding you. Her hands on adjustments have been described as healing in nature and her classes are deeply philosophical, while invigorating, fun, and loving all at the same time! 

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