
SELFLESS LOVE YOGA
& SPIRITUAL WELLNESS
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NEW CLASSES ADDED!
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Fridays 5:30pm Open-Level Flow w/ Roberta C.
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Thursdays 4:45pm Vinyasa w/ Jule L.​
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Wednesday's 6:30-7:30pm *Warm* Align & Activate w/ Briele (subbed by Roberta the 2nd week of the month)
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UPCOMING OFFERINGS:
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Beginner 4 Week Series w/ Denise
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Saturdays, March 7-28 @ 12:45pm
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Yin Yoga Pop Up w/ Jule
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Thurs, March. 12 @ 6pm ​
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Candlelight Restorative w/ Kristin
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Thurs, March 19 @ 6:30pm
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Spring Equinox Meditation & Sound Bath w/ Lindsay
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Fri, March 20 @ 6:45pm
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The Pause: Understanding Hormones in Perimenopause & Menopause w/ Noel Latore, MSN, NP
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Thurs, March 26 @ 6:30pm
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FREE, but space is limited!
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Extended Practice w/ Lindsay
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Sun, March 29 @ 1:00pm
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Yin Yoga Pop-Up w/ Jule
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Tues, March 31 @ 8:00am
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Candle Making Workshop w/ Kimmie
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Sun, April 19 @ 1:30pm
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How to Get Comfortable: A Restorative Workshop w/ Kimmie
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Saturday, May 9th @ 6:30pm
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ABOUT US:
Nestled in the heart of Leonardo, NJ, Selfless Love Yoga & Spiritual Wellness is a community-based studio where love and healing flow as freely as the breath in our practice. Whether you’re seeking physical movement, spiritual growth, or simply a deeper connection to the present moment, we believe you’ll feel the warmth and support of our offerings the moment you walk through our doors.
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Since opening our previous Atlantic Highlands location in 2016, Selfless Love Yoga has been a sanctuary of care and compassion where those who enter through the doors feel welcome and at home. We take pride in meeting each individual where they are and offering guidance tailored to your unique needs and skill level. We believe that yoga isn’t just about the postures, the flexibility, or the strength - it’s about discovering the profound love that lies within you and connecting back with the truth of who you are.
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Our intention is simple: to create a space of unconditional kindness and support, where you can reconnect with your most authentic self, as well as a community of like-minded, open-hearted souls to grow and expand alongside.
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We invite you to step into our heart-centered community and experience the transformative power of love through yoga. Come as you are, while we hold the space for you to grow, heal, and flourish. We can’t wait to meet you!
