The Worm Moon

The moon that celebrates the quiet return of life stirring beneath the surface. That magical time of year when winter begins to loosen its grip and signs of spring slowly return. This gentle, healing practice is designed to help you slow down, unwind, and bring a deeper sense of peace and stillness to the body & mind. The support of props allows us to fully surrender into each pose, tapping into the calming side of the nervous system and releasing deeply held tension & stress in the body.

 

An invitation to pause…

to breathe,

to gently release the heaviness of winter,

and prepare your inner soul for new beginnings.

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Limited to 12 guests. Reserve your space by clicking the button below.