YOGA SCHEDULE
 

MONDAYS:

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9:30-10:30am

Deep Stretch Vinyasa led by Lindsay Gunn

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10:45-11:45am

Gentle Flow led by Kimmie Michals

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4:45-5:45pm

Foundational Flow led by Denise Tranchina

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6-7:15pm

Selfless Love Flow led by Lindsay Gunn

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TUESDAYS:

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9:30-10:45am

Aroma Flow led by Lindsay Gunn

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6:00-7:00pm

Dynamic Vinyasa led by Lindsay Gunn

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WEDNESDAYS:

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9:30-10:30am

Fun-Loving Flow led by Denise Tranchina

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6:30-7:30pm

*Warm* Align & Activate led by Briele Lykes

8:00-9:00pm

Yin Yoga Nidra led by Kimmie Michals

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THURSDAYS:

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9:30-10:30am

*Warm* Align & Activate led by Briele Lykes

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6:00-7:00pm

Selfless Love Flow led by Lindsay Gunn

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7:15-8:15pm

Candlelight Slow Flow led by Olivia Vaccaro

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FRIDAYS:

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9:30-10:30am

Selfless Love Flow led by Lindsay Gunn

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SATURDAYS:

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9:30-10:45am

Selfless Love Flow led by Lindsay Gunn

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SUNDAYS:

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8:30-9:30pm

*Warm* Align & Activate led by Briele Lykes

10:00-11:00am

Restore & Reset w/ Reiki led by Kimmie Michals